Lao Tzu
If you are currently in crisis or need other immediate support, call
9-1-1, 9-8-8, or Talk Suicide Canada at 1-833-456-4566 (toll-free, 24/7/365).
Psychotherapy is a talk-based, collaborative, and supportive process that occurs through a strong therapeutic relationship between therapist and client and is designed to help create positive change in the client’s thinking, feeling, behaviour, and/or social functioning. Together, through the application of different therapeutic modalities, client and clinician work together to help improve your quality of life, mental, emotional, spiritual, and physical health, and overall well-being.
Coaching takes a strength-based and appreciative approach that focuses on creating new awareness through the medium of conversation. Coaching helps you close the gap between where you currently are and where you want to be, identify the obstacles keeping you from living the life you desire, and supports you in the creation of a plan to help get you there, including measurable milestones along the way. Through a collaborative, future-focused, and goal-oriented partnership, coaching helps you gain clarity and confidence in order to live your most fulfilling life.
Clinic Director, Registered Psychotherapist (Qualifying), ACC, MACP
Currently accepting new clients for individual, couples, and family sessions.
Registered Psychotherapist (Qualifying), Associate Therapist, MACP Candidate
Currently accepting new clients for sessions beginning in May.
Nido Qubein
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